|
Recipe: Apricot Soufflés
Four individual soufflés
These soufflés
really highlight the intensity of dried apricots, which are thankfully
available all-year. You definitely should use California or 'slab'
apricots which have a far more assertive flavor than the sweet Turkish
dried apricots. If you really must cut all the fat, omit the egg
yolk, although it's adds a subtle richness and only a few grams
of fat per soufflé.
Although I have
a set of porcelain ramekins that I like for baking soufflés,
you can use any oven proof cups; custard dishes, coffee mugs...heck,
I've even made soufflés successfully in Pyrex measuring cups!
2 ounces dried
apricots
1/2 cup dry
white wine (or water)
1/2 vanilla
bean, split
1 large egg
yolk
3 tablespoons,
plus 3 tablespoons sugar, plus more sugar for preparing the ramekins
and sprinkling the unbaked soufflés
4 large egg
whites, at room temperature
1. Heat the
apricots in a small saucepan with the wine (or water), and vanilla
bean until the liquid begins to boil. Reduce heat and simmer 10
minutes. Remove from heat, cover the pan, and let stand 45 minutes
until the apricots are tender. (Can be done up to one week ahead
and refrigerated).
2. Preheat the
oven to 400 degrees. Spray 4 ramekins or oven proof custard cups
with cooking spray. Sprinkle the insides with a small amount of
granulated sugar. Tilt the cups to evenly coat the sides, then tap
out any excess sugar.
3. Remove the
vanilla bean, then puree the cooked apricots with any liquid remaining,
the egg yolk and 3 tablespoons granulated sugar in a food processor.
Transfer into a medium-sized bowl.
4. In a clean
metal bowl, begin whipping the egg whites until they form soft,
drooping peaks.
5. Gradually
whip in the 3 tablespoons of sugar and continue whipping until the
meringue forms stiff, but wet peaks. Stir 1/4 of the meringue into
the apricot puree, then gently fold in the remaining meringue.
6. Divide the
soufflé mixture into the ramekins. Don't worry if the mixture
is a bit heaped over the top of the dish. Sprinkle the tops with
additional granulated sugar. Set the soufflés on a baking
sheet and bake in the upper part of the oven for 9 minutes until
the tops are brown. Serve immediately, with a pitcher of very cold
crème anglaise or fresh raspberry sauce.
Note:
In spite of their reputation, soufflés can be assembled in
advance. Once they're put into the baking containers (step #6) they
can sit out on at room temperature while you eat supper, then popped
in the oven as you're polishing off your main course.
|