If you feel the need to work off that croissant au beurre you’re likely to indulge in every morning or the daily éclair au chocolat you’ve been treating yourself to each afternoon, for visitors to Paris that practice yoga, there’s plenty of places scattered about the city with classes all day long so you can downward-dog all that buttery richness away.
You’ll find most of the yoga studios in Paris tucked away in old courtyards while others are sleek and modern. In my experience, you’re less-likely to find a ‘power yoga’-style class which feels like a heavy-duty workout in Paris as you’ll find in many US cities, but it probably best not to overexert yourself too much…after all, you’re on vacation!
Most yoga classes in Paris are Vinyasa or Ashtanga-style, with lots of variations. Of course, classes are in French (although some schools do have English-language classes), but more teachers speak some English and if you regularly practice yoga, you should be able to follow along.
Here’s a list of a several studios that are centrally located, with some notes about their classes and styles. Most studios require regular students to pay a cotisation annuelle, an annual fee, although they waive it for short-term visitors. Please note that class prices are the current rates, and you should check the individual studios web sites for updates. If you like to have water handy, it’s best to bring a small bottle along with you.
Most yoga studios in Paris don’t offer showers or towels. Expect to pay more than you would for an individual class in the US, although most places offers series of multiple classes, which is worthwhile if you plan to be in town for a while. Mats are available, but changing rooms in most of the places are non-existent, so be prepare to ‘see-and-be-seen’ (and believe me, I’ve seen everything)—so don’t be shy!