Results tagged yoga from David Lebovitz

10 Things to Do If You’re Stuck in Paris

Air France mob scene

Yesterday, I was passing through the Place de l’Opéra, and saw this mob outside the Air France office. And the line snaked around the block. I took a picture and went home to happily finish packing for my trip, which was going to start tomorrow.

I must be living in a volcanic cloud of my own, and indeed, when I woke up, there was an e-mail that my trip has been canceled. So instead of facing the dreaded task of unpacking my suitcase, which included a swimsuit (grrrr….) I made a list of things you can do if you’re stuck in Paris:

1. Book a spa day. I can’t tell you where I’m going, because I’m waiting for my confirmation. But many folks like the Mosquée de Paris, which is inexpensive and located in a lovely building where you can sip mint tea after your steam. There are specific days for men and women and prices start at just €15. I’m not sure if the treatments there are as luxe as one might want, but my friend Heather is a bit more generous than I am and has a list of spas in Paris that are a bit more posh.

2. Hit each and every place on my 10 Insanely Delicious Things You Shouldn’t Miss in Paris.

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Yoga Classes In Paris

yoga mat

(Please note that this list was recently updated in 2013. However prices, addresses, and policies are subject to change. You may wish to visit the website or call the school for additional information.)

If you feel the need to work off that croissant au beurre you’re likely to indulge in every morning or the daily éclair au chocolat you’ve been treating yourself to each afternoon, for visitors to Paris that practice yoga, there’s plenty of places scattered about the city with classes all day long so you can downward-dog all that buttery richness away.

You’ll find most of the yoga studios in Paris tucked away in old courtyards while others are sleek and modern. In my experience, you’re less-likely to find a ‘power yoga’-style class which feels like a heavy-duty workout in Paris as you’ll find in many US cities, but it probably best not to overexert yourself too much…after all, you’re on vacation!

Most yoga classes in Paris are Vinyasa or Ashtanga-style, with lots of variations. Of course, classes are in French (although some schools do have English-language classes), but more teachers speak some English and if you regularly practice yoga, you should be able to follow along.

Here’s a list of a several studios that are centrally located, with some notes about their classes and styles. Most studios require regular students to pay a cotisation annuelle, an annual fee, although they waive it for short-term visitors. Please note that class prices are the current rates, and you should check the individual studios web sites for updates. If you like to have water handy, it’s best to bring a small bottle along with you.

Most yoga studios in Paris don’t offer showers or towels. Expect to pay more than you would for an individual class in the US, although most places offers series of multiple classes, which is worthwhile if you plan to be in town for a while. Mats are available, but changing rooms in most of the places are non-existent, so be prepare to ‘see-and-be-seen’ (and believe me, I’ve seen everything)—so don’t be shy!

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